Master Instructor Blake Peterson introduces a weight training program designed especially for maximizing your total body skills.
Used by the BEST of the BEST. Yes, today Jerry Peterson has authorized the release of the SCARS Stage 1 Weight Training process, until now used exclusively by his SCARS Instructors. You’ll get two full videos that show you step-by-step, move-by-move, how to do each exercise.
This information leaves nothing unanswered!
If you had this information you would already know:
-Why chin placement can save you from expensive trips to the chiropractor when doing neck lifts.
-Why putting your feet up or back can help your Core development.
-Why your elbow alignment can make or break you when benching.
-How to increase your chest range-of-motion with nothing more than a 2 to 3 inch move.
-How to increase your hand strength.
-Why you never go to maximum flex without stopping at center when lifting weight on your neck.
-How to drop inches without high rep setups.
-How to really increase your strength in your whole body.
-Why you are wasting time doing aerobic training.
-Why over training simply can’t happen.
-What are the signs of injury and how to fix them with lifting.
Video Titles Included:
SCARS Weight Training Vol. 1
SCARS Weight Training Vol. 2
Other Titles Included:
Stage 1 Weight Training Booklet