Physical Requirements
The following are general physical requirements for Men attending any SCARS course.
1. 7 Pull-ups In 60 seconds (hands over or under)
2. 35 Push-ups In 60 seconds
3. 50 Sit-ups In 120 seconds (knees bent, full sit-up, chest to knees)
4. 25 Half squats (knees bent to 90% and then up) And a 25 yard sprint in 60 seconds
