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Methodology 05 - Autokinematics
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Methodology 05 - Autokinematics
Understanding what you are doing to the body gives you greater control. Autokenimatics is based off involuntary human reaction.
Next Lessons:
Methodology 01 - Stances
Methodology 02 - Get Ready
Methodology 03 - Strike vs Block
Methodology 04 - Stepping In
Methodology 06 - Rhythm Hitting
Methodology 07 - How To
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