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Methodology 06 - Rhythm Hitting
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Methodology 06 - Rhythm Hitting
Speed hitting vs rhythm hitting. Using timing you can strike faster and much harder than the fastest speed puncher in the world.
Next Lessons:
Methodology 01 - Stances
Methodology 02 - Get Ready
Methodology 03 - Strike vs Block
Methodology 04 - Stepping In
Methodology 05 - Autokinematics
Methodology 07 - How To
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